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Anne Cossé is a Certified Acupressure Therapist.
Her work is based in Traditional Chinese Medicine theory, gentle Acupressure modalities –Shiatsu,  Zen shiatsu, Reflexology, Jin Shin Do, Touch for Health–, and Reiki.
She trained at the
Acupressure Institute of Berkeley (USA) and the Ecole de Shiatsu Thérapeutique de Paris (France). She was trained in Reiki by two Masters, in Spain and in France.
She brings to her work a rich additional experience in self-improvement, and a background in business, training and service. She holds an MBA and a Master of Engineering, and worked 15 years in the corporate world in Asia, the USA and Europe.

She is the author of 4 books, including “The Do-It Yourself Acupressure Face Lift”, on which is based her popular workshop.

Acupressure Wellness DIY Acupressure Face Lift Workshop
 
Acupressure Wellness
Acupressure is a healing art that developed in Asia over 5,000 years ago.  Based on the same Traditional Chinese Medicine principles used in acupuncture, it uses the fingers, instead of needles, to press points on the skin to stimulate the body's natural self-healing abilities.

Anne's work is based in Traditional Chinese Medicine theory, gentle acupressure modalities –Shiatsu,  Zen shiatsu, Reflexology, Jin Shin Do, Touch for Health–, and Reiki.

The bodywork in itself varies depending on the patient's needs, their health, and the modality. I choose among 5 different acupressure techniques, mix them if appropriate, and add Reiki when necessary. That being said, all sessions share the same frame: it starts with a thorough evaluation, including Chinese pulse reading, and questioning. Then comes the bodywork, and the session ends with a closure evaluation, and personalized life style suggestions.

By appointment only.
$110 (45 mins - 1 hr for adults)
Note: If you are pregnant, please inform us.
Note: Starting from January 2009, new rates of $130 will be effective.
DIY Acupressure Face Lift Workshop

We all face age.
And we all know aging cannot be wished away.

But we have the choice to decide if and how we want to fight back! There are many options today on the market, ranging from creams to surgery. The big hits nowadays involve injections, threads, toxic products, fillings, radio waves...

Acupressure is a natural, non-invasive, painless technique.

In 2 hours, learn quick and easy exercises to:

  • Firm up your facial muscles,
  • Reduce your fine lines,
  • Improve your skin complexion.

And there is more! The Acupressure Face Lift is not yet another facial massage method. Because it uses the acupressure points, which happen to be the physical gateways to your emotional and psychological state, while practicing the Acupressure Face Lift Routines, not only do you improve your beauty, but also your general well-being.

How Does Facial Acupressure Work to Lift the Face?

As a finger pressure technique, acupressure can be used as a facial massage technique. Simple finger pressure relieves congested areas as well as relaxes the muscles. Thus toxins are released and eliminated, which of course benefits our outward appearance.

More importantly, many acupressure meridians run across the face, neck and skull. By massaging the points linked to the Qi, acupressure accesses the deeper levels and works on the general well-being, which in turn reflects on the face (everybody has noticed how a person in love looks radiant no matter what!). This vital energy is the most important element of the Facelift Acupressure; it governs our health, how we feel as well as how we look.

The Chinese have used acupressure to enhance physical fitness and beauty for thousands of years. This 5,000 year old system has been found effective for toning muscles, improving the condition and luster of skin, relieving acne, sinus problems, jaw tension, and headaches. Many of the points that are used for these common complaints have Chinese names that reveal their benefits, such as the Facial Beauty point and the Heavenly Appearance point.

Workshop Program:

- The Complete Daily Face Lift Program
- The Express Face Ironing Routine
- many A la Carte Exercises to work on face ailments: puffy eyes, headaches, sinusitis.

Anne Cossé explains and demonstrates how to locate the points, how to stimulate them, and answers all your questions. You practice on your own face. You come back home with your complimentary copy of  The DIY Acupressure Face Lift Guide (u.p. S$40).

18 December (Thu): 7.30pm - 9.30pm
$250 (2 hrs)
Min participants: 2.
SAVE: $220 per person for a group sign-up of 3.

Free Talk

11 December (Thu): 7.30pm - 8.30pm
FREE


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