Michelle has been on a journey of healing and self-realisation that has led her across the globe and back again, to the tablelands of Australia, ancient Celtic sites in Europe, native Indian territories in America and remote regions of South America. She met spiritual teachers, shamans and participated in healing ceremonies that had a profound impact on her and eventually led her back to her true self.

Questioning how she had chosen to live her life and being fearless in her search for authenticity gave her the chance to develop a solid personal philosophy and discover what was truly important to her. Michelle then went on to create a life of purpose rooted in the dreams that had the most meaning for her.

She now shares her experience and processes in her workshops and personal consultation work and facilitates this awakening process for others. She is dedicated to helping others envision and then create a life of meaning so that they can live life with vitality and on purpose.

Besides her personal consultation work, Michelle also gives talks, workshops and speaks publicly about natural healing and human potential. She has been interviewed on Primetime Morning on Channel News Asia, Razor TV, News Radio 93.8 and WKRZ 91.3 and has also appeared in Time Out (April 2008) and Female (May 2008) magazines.

Her qualifications include diplomas in Counselling (Sacred Space Institute of Counselling and Psychotherapy, UK) and Zen Shiatsu (Devon School of Shiatsu, UK), certificates in Angelic Guidance, Mystic Rose Healing, Australian Bush Flower Essences Practitioner Level 1, Reiki I and II. She is also a Certified Martha Beck Life Coach.

Life Coaching enhances the clarity in any area of your life, career or relationships. It helps you become more effective, focused and fulfilled by providing a space for you to self-reflect and cultivate your self-awareness.

During a Life Coaching session you will be guided through a process of identifying and transforming your limiting beliefs so that you can clear the path to living your greatest potential. You will also be given tools that will allow you to integrate and heal your inner self, become authentic and live a vital, balanced and peaceful life.

Life Coaching builds your ability to trust yourself, your instincts and act on your innate knowing of how to live your best life. It also gives you support along the way to creating that life and believing in your greatest goals and dreams.

By appointment only.
$150 (Single 1-hour coaching session)
$600 (Package of 5 1-hr coaching sessions valid for 6 months)

*10% of profits are donated to organisations that provide care & lodging to rescued and stray dogs and cats.

**You will be required to complete a comprehensive pre-work questionnaire before the coaching sessions begin.

Mind Body Coaching builds your awareness and connection to your body and can relieve pain and body ailments very rapidly. It is especially helpful if you are suffering from stubborn ailments and chronic pain conditions that have not responded to medication or other treatments.

Mind Body Coaching is for you if you have been building your connection to your body, have a high level of emotional intelligence and understand that your health is fundamentally connected to your emotions and stress levels.

During a Mind Body Coaching session you will be taken through simple exercises to build your Mind-Body awareness and help you feel relaxed in your body and mind. You will also be given tools and guided in identifying how your emotions and stressful thoughts have contributed to your chronic physical ailments and stress-related conditions.

By appointment only.
$150 (Single 1-hour coaching session)
$600 (Package of 5 1-hr coaching sessions valid for 6 months)

*10% of profits are donated to organisations that provide care & lodging to rescued and stray dogs and cats.

**You will be required to complete a comprehensive pre-work questionnaire before the coaching sessions begin

Shiatsu Healing is a combination of Zen Shiatsu and bio-energetic healing. It utilizes specific points on your body that access energy channels known as meridians to facilitate the flow of life force energy in order to ward off illness and restore health.

The roots of Shiatsu Healing lie in the tradition of Traditional Chinese Medicine (TCM) and Heavylight (HL) technology. The foundation of the approach of TCM derives from Taoist and Buddhist philosophy. It is steeped in profound observances of the rhythms of nature. HL technology works on the bio-energetic field at the deepest level of the cells to balance the body.

Shiatsu Healing is a gentle, relaxing and rejuvenating holistic therapy that stimulates the body’s self-healing capacity, treats stress, tension and imbalances in the body.

By appointment only.
$150 (Single 1-hour healing session)
$600 (Package of 5 1-hr healing sessions valid for 6 months)

Mind Body Healing empowers you to heal your body and emotions at the deepest level. It is a highly collaborative process that allows you to build your understanding and connection to your ability to heal yourself.

Mind Body Healing utilizes guided visualisation and Mind-Body tools to restore your innate equilibrium and sustain optimum health. It works on the principle that all your symptoms, physical and emotional are valid and your body system’s way of finding wholeness.

Mind Body Healing is best suited for you if you seek to take responsibility for your well-being and want to make better lifestyle choices in order to find balance in body, mind and spirit. It works in a complete way and provides long-term results because it treats the whole person.

By appointment only.
$150 (Single 1-hour healing session)
$600 (Package of 5 1-hr healing sessions valid for 6 months)

*10% of profits are donated to organisations that provide care & lodging to rescued and stray dogs and cats.

UNDERSTANDING THE 5 ELEMENTS OF EMOTIONAL MASTERY

* Do you feel out of control emotionally?
* Do your emotional lows affect your life, work and relationships?
* Do you feel deep hurt, rage and resentment because of the actions of others?
* Does your emotional stress cause you to overeat, drink or spend money excessively?

All of us have emotions. We like the positive, lighter ones, like joy and avoid the heavier ones like anger or fear. However, all our emotions are important guides that tell us what is happening in our lives at a deeper level. If we did not feel fear, we would not know what situations to avoid and if we did not experience anger, we might not have the ability to protect ourselves from people who encroach on our personal boundaries.

When you learn the language of emotions, you will be able to manage your emotions and your life will become lighter and easier. You will know how to handle your emotions and will not get overwhelmed by them.

This workshop combines the ancient cosmic wisdom of the Five elements and the most effective Coaching techniques based on the latest social science, brain research and Acceptance and Commitment therapy. You will take away both essential wisdom as well as practical tools that you can use in your daily life to master all your emotions.

You will learn how the five elements of Water, Wood, Fire, Earth and Metal relate to the emotions and how each and every emotion you have is valid and an important part of your inner well-being. You will learn how each element teaches you about a specific emotion and wisdom. Through these teachings you will understand all aspects of your emotions and what steps and preventative measures you can take to maintain emotional equilibrium.

After this workshop you will:

* feel more balanced, relaxed, at ease
* learn how to manage extreme emotional highs or lows
* learn how to turn anger around into an empowering and constructive force
* learn how to stop being ruled by fear, anxiety and endless worry
* learn how to tap into the healing power of grief and sadness
* undertand intense emotions like depression, despair and panic
* learn how to deal with your stress and tension in a healthy way.
* feel more in control of all your emotions

Registration is compulsory for this workshop. Places are given on a first come first served basis.

11 May 2013 (Sat): 2pm - 7pm
$120 (5 hrs)
Max no. of participants: 20
Save! 10% discount for those who make payment by May 7th.